Second Pregnancy: 16 weeks

March 18, 2014

Tweet Hey! How are you guys? I am stopping by to make a couple of updates about my pregnancy this week! I am feeling SO much better, my uterus has straightened out and that issue I spoke about last time is gone. Good stuff. Here’s my bi-weekly upside down belly shot. It still disappears once […]

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Cinnamon Apple Raisin Mini Muffins {Grain-Free}

March 11, 2014

Tweet Hey Guys! Two posts in one week. How exciting! After yesterday’s pregnancy information overload, today I am going to keep it short and sweet. One of my favorite things to make for my little Ella Weez are these portable grain-free mini muffins. I know my basic recipe by heart by now, and always switch […]

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Second Pregnancy: 14 Weeks

March 9, 2014

Tweet Hey Everyone! I thought I would pop in and give a pregnancy update. My intention is to try and write something every other week, because it was really nice to look back on my old pregnancy updates from last time! So much has changed this time around as well. How I am feeling, how […]

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How Life’s Little Luxuries (and Getting Enough Sleep!) Can Brighten Your Day

February 17, 2014

Tweet the following is a sponsored post: Do you feel like you never have enough time in the day to relax and truly unwind? I know I do! Working crazy hours at three jobs, squeezing in exercise, cooking, cleaning, writing, and above all, being a wife and mom can take a lot out of a […]

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Here We Go Again!

February 3, 2014

Tweet Here on the east coast we just keep getting hammered with snow and frigid temps. Again, and again, and again. I was kind of in denial with the snow we were supposed to get today. Was looking forward to getting in the studio and practicing this morning, after teaching about 8 classes this week. […]

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Soft & Chewy Chunky Monkey Breakfast Cookies {Grain, Nut & Dairy-Free with No Added Sweetener!}

November 19, 2013

Tweet It has been a while since I have tinkered with baking recipes in the kitchen. Between the move, and really cutting out sugar and sweeteners from my diet (and with our FlowTox, we really try to away from the “pseudo-desserts”) I haven’t been doing much experimenting. However, with the holidays now approaching I am […]

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Coconut Sunbutter Cups {Sweetener-Free!}

November 6, 2013

Tweet Good evening, friends! Long time no talk! We’ve been crazy with life lately. All good stuff. We finally moved into our new home a week from today! Still have a thousand boxes to unpack, and it’s hard because we plan to re-do our kitchen in a few weeks so we still haven’t set anything […]

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Not Reaching Your Fitness Potential? This Missing Component May be Why!

October 29, 2013

Tweet {Disclosure: The following is a sponsored post, but all thoughts and opinions are my own.} Our overall fitness is based on a combination of many things: Exercise, a healthy diet, a positive outlook/healthy mind, and SLEEP! When one of these links are missing, or are weak, your overall fitness will not meet its full […]

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We Did It!

September 12, 2013

Tweet We finally found a house! Settlement is the end of October! Fingers crossed all goes well in between. I can’t wait to share as much of the details as I can! Ella will finally have a big backyard and a playset (that comes with!) And if my brown thumb can learn how to grow […]

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Heads Up Bands Giveaway!

August 30, 2013

Tweet We are giving away TWO free Head’s Up Bands, non-slip headbands, any style/color you choose over at FlowTox! Come check it out!     Hope you all are well! Chat soon! XO -L

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